Learn how to pace yourself when  chronically ill!

Discover the simple pacing strategies that will radically increase your energy.

Pacing means knowing how to move through your days WITHOUT provoking symptom flare-ups.


It is the fastest and most effective way to eliminate chronic fatigue, so you can live your life to the fullest without feeling exhausted and in pain. 


Plus when you know how to plan your day and manage your energy,  you actually get MORE done!

Knowing how to pace yourself is the quickest way to boost your energy and
PREVENT setbacks when you’re struggling with a chronic illness or injury.

 Learn simple pacing strategies that will help you STOP overdoing it until you crash!

 Understand exactly how to prevent unpredictable symptom flare-ups

 Reclaim your health and well-being by embracing rest (without feeling lazy)

What you’re getting inside my online pacing course:

“The Art of Pacing” is a step-by-step video training course that teaches you exactly how to pace yourself in order to increase energy and stamina.

Lifetime access (including ALL updates) 

Exclusive access to my custom mobile app so you can watch/listen from anywhere 

Short, simple videos/slides that are released over 3 weeks to reduce overwhelm

Module #1

WHY pacing is essential if you want to radically increase your energy

Module #2

HOW to pace and decide which strategy is best for you

Module #3

WHAT limiting beliefs need to shift so you can embrace rest

You can’t keep pushing past your limits until you crash!

Every time you “push through” and ignore your symptoms, your nervous system becomes more dysregulated 

If you stay stuck in this boom-bust cycle, symptoms like headaches, exhaustion, mood swings, and pain will continue to worsen 

Plus, each time you crash, it will take LONGER and LONGER to get back to your baseline.

What Some Of Our Successful Students Have To Say:

“I survived two days at an indoor waterpark with my family!! I paced…and no pain flare!!”

Georgie
(Fibromyalgia, hEDS)

“Since starting the pacing, for the first time in ages I actually feel better AND I don’t have the urge to burn it all! My brain fog and exhaustion are lifting. I feel empowered!”

Dini
(Chronic Fatigue Syndrome, Chronic Lyme, Long Covid, Hypermobility, HPA Axis Dysfunction)

"Eveniet quam natus et commodi minus consequuntur enim iure magnam nam fugit voluptas."

Samantha
CEO / Founder

“Yesterday I submitted my final research for my Master’s degree! I really didn’t think I would be able to finish with my health, but through it I learned how to really pace on such a high spoon task. I’m really proud!”

Allison
(ME/CFS)

Bonus #1 - Perferendis Sit Minima

Bonus #1 - Perferendis Sit Minima

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  • 1xThe Art of Pacing$347
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